Fare Report: Kitchen Basics

I realized recently that we have a sort of verbal check list we do before we begin work in the kitchen. I decided to write out these basic kitchen rules so that we can share our tips and also have them as a reference.

Before we begin, our first rule is to pull up hair. Long hair must always be pulled back. This prevents hair from entering food, and perhaps more importantly, prevents hair from being exposed to open flames.

Our next rule is to wash hands. This may be repeated during the cooking and baking process if our hands come in contact with any substance that could contaminate our food.

Once we are ready to begin cooking or baking, we read our recipe and assemble the ingredients. This is followed by preheating the oven if necessary. If measuring cups or other prepping items are needed, then we assemble those as well.

I always talk about kitchen safety with my girls. Learning the correct way to hold or walk with a knife is very important. Never touch the blade and when passing a knife, hold the handle towards the person being given the knife, with the blade pointing away.

When using the stove, position handles on pots away from the other burners to prevent them from getting too hot. Always have potholders readily available.

During cooking and baking, clean contaminated areas. Place cutting boards and knives in the sink immediately and wipe down contaminated surfaces to prevent food-borne illness. Serve cooked food with clean utensils; make certain to put the ones used during cooking in the sink.

Even young children can help assemble items and pour ingredients. This is a great time to introduce measurement, temperature, and safety. Listening and watching is a great way to learn. Before my girls performed tasks, they spent many times on a stool listening and watching.

My daughters and I spend quality time together in our kitchen. Not only are we making lovely memories and enjoying one another’s company, but I also am teaching important life skills that my daughters will use as adults.

If you are teaching young children kitchen basics, then use this list as a guide or create your own. Every time you go into the kitchen use the check list to ensure safety and success.

Enjoy!